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Health and wellness are Magical
A to Z credible health tips for busy women-a fresh take on wellness advice
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I'm not one of those perfect wellness influencers with pristine everything. I'm a real woman crushing health goals some days, and other days I'm hunting down one of my 70 scrunchies wondering if I took my vitamins once, or twice, or at all!
I was tired of wellness advice that made me feel like a failure from those who make living healthy look effortless. Meanwhile, the rest of us are eating crackers over the sink at 9 pm !
I created this space to be different--a place where you'll find realistic strategies that fit into busy schedules like yours. Practical solutions and how to fit it all in.
“Take care of your body. It's the only place you have to live.”
Health & Wellness Wisdom
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